NoVa Gym House

Motivate Any Way Possible!

Jenn Dike

Exercise Instructor

Health & Wellness Life Coach

Nutritionist

Personal Trainer


Qualification

MHA, MHEP, CPT, IFA Certified Personal Trainer

Contact Info

Jenn is an exuberant certified personal trainer, with over 15 years of experience, who is changing lives. Her group exercise instruction strives to inspire people every day! Jenn sets the example of how adopting a balanced lifestyle (healthy diet and active lifestyle) can change people’s lives mentally, physically, socially, emotionally, and spiritually! Jenn’s training style incorporates HITT, calisthenics, resistance and weight training! Jenn avoids sticking to a particular style in order to keep workouts fun, challenging, and different, which teaches clients how to adopt health and fitness beyond losing or gaining weight.