NOVA GYM HOUSE

Your Fully Equipped Private Gym
In Manassas Virginia

A private gym in Manassas Virginia where you can exercise without the large crowds but still get a great workout with all the equipment you need.

It's Never Too Late to
Start Your Fitness Journey

At NoVa Gym House we work with beginner, intermediate and advanced clients who want to improve and maintain their physical fitness.

If you are new to the gym environment and need to learn the basics of safe and effective exercising strategies, we can help you get started. Learn proper warm up and stretch routines as well as low impact exercise options.

For more advanced clients who want to challenge their body and mind we have commercial grade power lifting equipment and free weights that will give you all the resistance you need to safely push your limits.

SIGN UP TODAY!
private gym in Manassas Virginia
MOTIVATE ANY WAY POSSIBLE

Get Personal Training
Or Work Out on Your Own

Exercise doesn’t have to be something you dread. With the right mindset, motivation and inspiration exercise can be a great way to relieve stress. At our private gym in Manassas Virginia, you can work one on one with our certified trainers or join our weekly group training sessions. For those who have their own personal fitness routine then everything you need is right here to work out at your own pace.

private gym in Manassas Virginia

Personal
Training

One-on-one personal training with our certified trainer.

private gym in Manassas Virginia

Group
Training

Interactive sessions with groups of up to six participants.

private gym in Manassas Virginia

Self-Guided
Use

Visit and work out at your own pace and convenience.

YOU ARE WHAT YOU EAT

Learn How To Properly Fuel Your Body
At Our Private Gym in Manassas Virginia

With so much focus on exercise and physical fitness, a properly balanced diet and nutrition plan are often neglected. Without giving your body the energy and minerals it needs you will not realize your full potential. NoVa Gym House is staffed with a certified nutritional scientist who can help you build a personalized health and wellness diet program.

  • Meal Prep
  • Nutritional Guidance
  • Fruit & Veggie Smoothies
TUNE UP YOUR BODY

Physical Therapy Services

Fitness includes taking care of your body when you have some minor aches and pains.

Effectively recover and take preventative action.

Manual Therapy

Get therapy for musculoskeletal pain and disability. Receive kneading and manipulation of muscles, joint mobilization and joint manipulation.

Stretch Therapy

Enjoy assisted stretching to improve flexibility, mobility, and overall physical well-being with targeted stretching techniques and professional guidance.

Massage Therapy

Improve recovery and flexibility while reducing the risk of injury. We use a mix of techniques and myofascial release preparing athletes for peak performance.

NoVa Gym House is the Place to Be for All Things Fitness
Visit Us Today!

You can work out conveniently and enjoy great service. Your top private gym in Manassas Virginia.

BOOKING
START YOUR FITNESS JOURNEY TODAY

Contact Us For More Information

Address: 9900 King George Dr,
Manassas, VA 20109

Email: info@novagymhouse.com

Phone: 202-558-8471

Contact us to speak with a service representative.